The Peaceful Woman Blog

Living with Pain? Learn to Heal!

Living with Pain? Learn to Heal!

Living with Pain? Learn to Heal!Silvia Edenburg
Published on: 20/11/2025

At some point in our lives, we’ve all felt it, or will feel it. And when we do it is fundamental that we educate ourselves in how to deal with it and how to alleviate it.

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The Anti-Couch Challenge: How to Invite Opportunity into Your Day

The Anti-Couch Challenge: How to Invite Opportunity into Your Day

The Anti-Couch Challenge: How to Invite Opportunity into Your DaySilvia Edenburg
Published on: 13/11/2025

Have you ever felt lonely, disconnected, misunderstood, distant or just out of sync even when surrounded by people?

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Whole-Body Healing: A Mindful Approach to Everyday Wellness

Whole-Body Healing: A Mindful Approach to Everyday Wellness

Whole-Body Healing: A Mindful Approach to Everyday WellnessSilvia Edenburg
Published on: 06/11/2025

Have you ever felt out of sorts, like something’s off, but you can’t quite name it? You’re not sick, exactly, there’s no clear symptom to point to, but you’re tired. You don’t feel like yourself and even the smallest chore feels like running a triathlon.

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From Shattered to Whole: A Mindful Path to Healing

From Shattered to Whole: A Mindful Path to Healing

From Shattered to Whole: A Mindful Path to HealingSilvia Edenburg
Published on: 30/10/2025

From the moment Eve tasted the proverbial apple in the Garden of Eden, our lives ceased to be idyllic. That ancient story marks the beginning of awareness and with it, of discomfort. Trauma accompanies us from the very start. Even our first breath is dramatic: we leave the uterine warmth where we are fully protected and cradled, and enter a world that demands we survive, strive, and adapt every single moment.

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About the Author

Born in Argentina and shaped by a lifetime across continents, Silvia brings a powerful blend of global insight, deep empathy, and decades of experience to her coaching practice.

A master teacher for over 50 years and a certified massage therapist since 1994, Silvia’s understanding of the human experience (mind, body, and spirit) is unmatched.

Today, as a certified life and health coach, she specializes in helping high-achieving women reconnect with their purpose, deepen their relationships, and create lives that feel as good as they look on paper.

Based in the DC area, Silvia works with women who are ready to shift from “successful but stuck” to truly fulfilled. Her approach is holistic, intuitive, and grounded in the belief that transformation begins the moment we feel truly seen and supported.

Silvia is also a proud mother and grandmother, a lifelong learner, and someone who believes it’s never too late to rewrite your story.