The Power of This Moment
Silvia Edenburg Published on: 30/09/2025
Mindfulness doesn't require hours of meditation or a serene mountain retreat. It lives in the ordinary—woven into the reality of our daily choices.
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The Peaceful Woman Blog
Silvia Edenburg
The Peaceful Path: Cultivating New Habits from a Place of Self-Love
Silvia Edenburg Published on: 30/09/2025
Mindfulness doesn't require hours of meditation or a serene mountain retreat. It lives in the ordinary—woven into the reality of our daily choices.
General
Seven Micro-Habits That Support a Mindful Lifestyle
Silvia Edenburg Published on: 30/09/2025
Mindfulness doesn't require hours of meditation or a serene mountain retreat. It lives in the ordinary—woven into the reality of our daily choices.
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“Oops, I Did It Again”: Why Habit Change Is Messy—and That Is How It Goes
Silvia Edenburg Published on: 22/09/2025
Habit change is not linear. It’s messy, emotional, could be hilarious, and full of unexpected lessons. And it usually takes time.
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About the Author
Born in Argentina and shaped by a lifetime across continents, Silvia brings a powerful blend of global insight, deep empathy, and decades of experience to her coaching practice.
A master teacher for over 50 years and a certified massage therapist since 1994, Silvia’s understanding of the human experience (mind, body, and spirit) is unmatched.
Today, as a certified life and health coach, she specializes in helping high-achieving women reconnect with their purpose, deepen their relationships, and create lives that feel as good as they look on paper.
Based in the DC area, Silvia works with women who are ready to shift from “successful but stuck” to truly fulfilled. Her approach is holistic, intuitive, and grounded in the belief that transformation begins the moment we feel truly seen and supported.
Silvia is also a proud mother and grandmother, a lifelong learner, and someone who believes it’s never too late to rewrite your story.
