Program Pricing

MIND FULL TO MINDFUL, ONE-ON-ONE COACHING 

10-Week Coaching Program

GROUP MINDFULNESS + HEALING SERIES

3-Week Small Group Coaching

PRIVATE
CONSULTATIONS

60-90 Minute Sessions

Free 30-Minute Consultation

 

Weekly 1-on-1 Coaching With Silvia

 

Individual Support

 

Live, Zoom-Based Coaching

 

75-90 Minute Sessions

 

Guided Meditations, Experiential Exercises, Real-Life Coaching Prompts, and More!

 

For Those Who Have Completed the 10-Week Program

 

Flexible Timing

 

3 and 6-Session Packages Available

 
$1,497
$397
$150

A master teacher for

OVER 50 YEARS

and a certified massage therapist since 1994, Silvia’s understanding of the human experience—mind, body, and spirit—is unmatched. Today, as a certified life and health coach, she specializes in helping high-achieving women reconnect with their purpose, deepen their relationships, and create lives that feel as good as they look on paper.

Based in the DC Area

Silvia works with women who are ready to shift from “successful but stuck” to truly fulfilled. Her approach is holistic, intuitive, and grounded in the belief that transformation begins the moment we feel truly seen and supported.

Silvia is also a proud mother and grandmother

a lifelong learner, and someone who believes

it’s never too late to rewrite your story.